Current Regimen

My wash days are currently Thurs. and Sun. I've actually had to change them because of my current school schedule. And Wash Days it goes as follows:

Thurs

• co-wash, wash hair with conditioner instead of shampoo
• black tea rinse, place half in the spray bottle and the other half in an applicator bottle ( use applicator bottle apply to scalp, put on plastic bag for 30 mins. use spray bottle and spray the remainder of the tea on my hair put place plastic bag on my head for 20 min.)
• protein treatment
• deep conditioner with a moisturizing conditioner 
• apply a leave in conditioner 

Sun

• oil rinse ( apply oil with an applicator bottle from root to tip throughout all my hair until all hair is saturated with oil, put plastic bag on head for 2hrs). Rinse oil out with warm water, then add conditioner to help remove oil, and then rinse with cold water.
• acv rinse ( apple cider vinegar rinse. one cup on water and add 1 TBS of acv into a spray bottle. spray throughout hair until empty, let it sit on the hair for 3 min and then rinse out with cold water.
• deep conditioner with a moisturizing conditioner
• apply leave in conditioner

I seal and moisturize every other day ( apply a moisturizer and seal with a natural oil), oil scalp with Castor Oil. I am currently doing a strictly protective styling for 6 mos. PT= twist outs, bantu knots, bunning and roller sets... Absolutely NO HEAT.