My Healthy Hair Care Journey

I officially began my healthy hair care journey on Dec. 2011. I started googling methods to use and one of my fellow classmates began her journey and she would post diff. things she was trying and I began to try them, but I still never actually stated committing to this journey. But I decided at the beginning of Dec. 2011 (not sure of the exact date) to fully commit. I'm so excited to see where this journey takes me. I have implemented methods such as maintaining a protein and moisture balance and co-washing twice a week. (this is for moisture). I only shampoo once a month (to clarify and clean the hair), I do a hard protein treatment once a month (stop shedding and strengthening the hair) as well as black tea treatment (stop shedding and promote hair growth) , seal and moisturize every other day (keep the hair from getting dry and brittle) , apple cider vinegar rinse and oil rinsing (shines and softens the hair). I deep condition 2w a week 45 min under the dryer and 15 mins with it just sitting on my head with a plastic dryer. I also take supplemental vitamins, garlic pills, biotin, one a day vitamin, fish oils and aphogee growth supplemental vitamins.

This is my progress so far (a month).

As you can see there is thickness and more life to my hair as of now... I am EXCITED :))